Adam's Running

Footlocker West Regional F/S All West Boys

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Slow milesFast milesTotal Distance
22.005.1127.11
Saucony Kinvara 4 (Silver & Gold) Miles: 24.00Nike Zoom Rival Miles: 5.00
Slow milesFast milesTotal Distance
6.000.006.00

6 easy around the school.

Saucony Kinvara 4 (Silver & Gold) Miles: 6.00
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Slow milesFast milesTotal Distance
3.002.005.00

8x400 with times ranging from 66-71.

Saucony Kinvara 4 (Silver & Gold) Miles: 5.00
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Slow milesFast milesTotal Distance
3.500.003.50

easy before school because we are leaving for footlocker at noon.

Saucony Kinvara 4 (Silver & Gold) Miles: 3.50
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Slow milesFast milesTotal Distance
0.000.000.00

Didn't run because we were at disneyland.

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Slow milesFast milesTotal Distance
4.500.004.50

Ran the course and saw my cousin.

Saucony Kinvara 4 (Silver & Gold) Miles: 4.50
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Race: Footlocker West Regional F/S All West Boys (3.107 Miles) 00:16:55, Place overall: 9, Place in age division: 9
Slow milesFast milesTotal Distance
5.003.118.11

We had to get up a lot earlier than we would have liked to go to the race because some of the girls were in the buckle frosh/soph races, so we just slept on the bus for a while once we got there. I watched everybody's races while I warmed up. Marc & Jon got 4th and 5th in the senior races, and Lil' Warner got seventh in the junior race. When me and Jamison finally got on the line and took our sweats off it was so cold. It was raining pretty hard and there was a wind coming at us that chilled you to the bone. At least I have gotten plenty of practice at running in mud this year between Nike, BYU, and Nebo. The gun went off and I got a terrible start. I got caught behind a pole at the very beginning, and was in about 100th after a quarter mile. I had to weave my way through kids for the next half mile loop and when we came through the mile I was about 30th in 5:00. On the switchbacks I made a move and passed about 10 kids including Joe and Hagen from AF, before ascending the steep hill down to the airstrip. I hit the airstrip and just tried to gain some ground on the front pack while picking off kids who had fallen off. Once I got up poop out hill I caught Josh from Desert Hills and just made sure not to lose him, and we both passed a bunch of of kids on our way around the back of the course to Reservoir hill. Me, him and another kid raced up reservoir three wide and right before we hit the top I put a little surge in to try to drop them on the downhill. Coming down the hill Hagen came up next to me, said hi, then fell back. I was in seventh coming up to the track but Josh and another kid passed me with 200 to go and my legs were just to tired to try to go with them. I ended up ninth in 16:55, which made me our third guy to end the season which was pretty cool. In the chute they made the top ten wait on a bench for a while before giving us instructions about awards. About an hour later they had us go up on a stage and get our picture taken and stuff. Overall I was very happy with the race, and it was a good way to end the season. Next up, ROOT BEER MILE!!!!!!! 

Nike Zoom Rival Miles: 5.00Saucony Kinvara 4 (Silver & Gold) Miles: 5.00
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Slow milesFast milesTotal Distance
22.005.1127.11
Saucony Kinvara 4 (Silver & Gold) Miles: 24.00Nike Zoom Rival Miles: 5.00
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