Adam's Running

Week starting May 12, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAdam Jensen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Totals
Slow milesFast milesTotal Distance
13.506.0019.50
Saucony Kinvara 3 (Blue) Miles: 14.50Nike Zoom Mamba Miles: 5.00
Mon, May 13, 2013
Slow milesFast milesTotal Distance
2.001.003.00

Track workout. two sprint laps and 4 200's.

Saucony Kinvara 3 (Blue) Miles: 3.00
Add Comment
Tue, May 14, 2013
Slow milesFast milesTotal Distance
8.500.008.50

At practice we did a dam run. It was like 95 degrees out so it felt perfect to get into the water at the mouth of the canyon. Later I did 4 miles with my sister on her bike while she delivered cupcakes.

Saucony Kinvara 3 (Blue) Miles: 8.50
Add Comment
Wed, May 15, 2013
Slow milesFast milesTotal Distance
0.005.005.00

Today was JV Region. Me, Tommy, Mike, and COle decided to do every single track event ( Except for hurdles). We ended up doing the 100, 200, 400, 800, 1600, 3200, 4x100, and 4x400. Somehow we got third in the 4x100, and I won my heat of the mile.

Nike Zoom Mamba Miles: 5.00
Add Comment
Thu, May 16, 2013
Slow milesFast milesTotal Distance
3.000.003.00

Saucony Kinvara 3 (Blue) Miles: 3.00
Add Comment
Totals
Slow milesFast milesTotal Distance
13.506.0019.50
Saucony Kinvara 3 (Blue) Miles: 14.50Nike Zoom Mamba Miles: 5.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: