Adam's Running

Week starting Jan 13, 2013

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Slow milesFast milesTotal Distance
23.600.0023.60
Saucony Kinvara 3 (Blue) Miles: 23.60
Slow milesFast milesTotal Distance
6.500.006.50

First we ran down to the lake to play tag. We were almost done with the first game when Little Warner fell through the ice to his thigh. Then, seeing an oppurtunity to escape Mahonri tried jumping over the river to escape when he fell in. They were too cold to be outside anymore so we went inside. We did 15 laps inside, which translates into about 5 miles.

Saucony Kinvara 3 (Blue) Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

Ran down to the lake to play ice tag. Had to stop when some ice fisher started yelling at us for scaring the fish or something. We couldn't hear what he was saying very well, Until he said something about calling the cops. After that we went inside did some laps and tag.

Saucony Kinvara 3 (Blue) Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

did about 2.7 miles inside the school with Adam and Josh, then ran home on the golf course.

 

Saucony Kinvara 3 (Blue) Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
6.100.006.10

First we ran down to the river, where Walton fell in. Then we ran back and did about a mile and a half inside, after which I ran home the Art Dye way.

Saucony Kinvara 3 (Blue) Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

Ran down to the river, Little Warner fell in up to his butt. We ran back.

Saucony Kinvara 3 (Blue) Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Didn't get a chance to run cuz I woke up late, then I had a basketball game ( We won 65 to 24), Then I went to a party, and before I knew it was too late to run.

Add Comment
Slow milesFast milesTotal Distance
23.600.0023.60
Saucony Kinvara 3 (Blue) Miles: 23.60
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