I didn't run yesterday because my knee was still hurting and I wanted to play it safe. Today we had 6x800m hill repeats. I think the hill might actually be about 50 meters short though. I did them all in about 2:40 to 2:50 and I was usually about third behind little Warner and Clayson. On the last one Clayson somehow ran 2:18. The best part was that my knee felt great the whole time! |