Adam's Running

Week starting Jun 16, 2013

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Totals
Slow milesFast milesTotal Distance
50.450.0050.45
Saucony Kinvara 3 (Silver) Miles: 50.45
Mon, Jun 17, 2013
Slow milesFast milesTotal Distance
7.300.007.30

We ran on the riverbed trail then looped back.

Saucony Kinvara 3 (Silver) Miles: 7.30
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Tue, Jun 18, 2013
Slow milesFast milesTotal Distance
9.500.009.50

We ran on a bunch of random trails and were going to do the hobbit hole but the people who live there were out in their backyard.

Saucony Kinvara 3 (Silver) Miles: 9.50
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Wed, Jun 19, 2013
Slow milesFast milesTotal Distance
7.650.007.65

We ran through the hobbit hole than me and Mahonri ran up on the trail at the beginning of Hogs Hollow but then turned right on the road and headed down to the stop sign and back.

Saucony Kinvara 3 (Silver) Miles: 7.65
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Thu, Jun 20, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Me and Ashton went trail running today up at Timpenooke. Pretty solid pace until Ashton took a fall. 

Saucony Kinvara 3 (Silver) Miles: 6.00
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Fri, Jun 21, 2013
Slow milesFast milesTotal Distance
8.000.008.00

ran through lambert and stuff.

Saucony Kinvara 3 (Silver) Miles: 8.00
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Sat, Jun 22, 2013
Slow milesFast milesTotal Distance
12.000.0012.00

We did Hogs Hollow today.

 

Saucony Kinvara 3 (Silver) Miles: 12.00
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Totals
Slow milesFast milesTotal Distance
50.450.0050.45
Saucony Kinvara 3 (Silver) Miles: 50.45
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