We are staying in Park City over fall break so I get a day of high altitude training! I don't know if one day will make a difference, but whatever. I went out for seven miles following this trail that runs alongside a small river that passes the high school, and the place where they hold the xc invite. Overall averaged a 6:30 pace, but I was breathing quite hard. Especially on the last mile, because it was all steep uphill back to the hotel.
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