Had a good time up on Bonneville today. We only had 45 minutes to run before we needed to be back so Zack and I ran pretty quick. The weather was absolutely perfect and the trail conditions were just right which made for an awesome run. We averaged 5:56 pace on the 3.xmiles coming back which was kind of fun. Courtney never showed up to strength training so we just did a couple more miles and called it good.
|