1200, 800, 800, 400, 400 today. I was hoping to run alittle faster on these, but the 12 and 8's wound up being at about 2 mile pace and the 4's at mile pace. Times were 3:35, 2:23, 2:23, 67, 67. Didn't feel great, but got through it.
Saucony Kinvara 5 (White And Silver) Miles: 6.45
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