Adam's Running

May 05, 2024

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 3 (Blue) Lifetime Miles:						503.30
Nike Zoom Mamba Lifetime Miles:						66.50
Adidas Xcs 2 Lifetime Miles:						57.30
Saucony Kinvara 3 (Silver) Lifetime Miles:						866.10
Barefoot Lifetime Miles:						93.05
Nike Zoom Rival Lifetime Miles:						21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles:						837.35
New Balance Minimus Lifetime Miles:						14.35
Nike Zoom Victory Lifetime Miles:						31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles:						851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles:						933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles:						897.33
Saucony Kinvara 4 Orange Lifetime Miles:						856.55
Nike Pegasus Lifetime Miles:						218.15
Saucony Kinvara 4 Viziglow Lifetime Miles:						779.85
Saucony Kinvara 6 Lifetime Miles:						54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles:						296.95
Adidas Something Lifetime Miles:						269.20

Tue, Aug 11, 2015

Slow miles	Fast miles	Total Distance
8.75	2.50	11.25

A few easy miles on four mile loop, which as it turns out is just short of four miles. Getting excited for some mile repeats tonight.

Turned out we did 4x1k's instead of miles, but I was ok with that. 15 minute warm up while we put the cones in place and measured out the course. After the first one we realized it was .03 short because we ran like 2:51 so we moved it to where it was accurate. It would have been like a 3:00-3:02 though. Next two were 3:05 and 3:05, then the last one was a 3:02. We only did 4 because it was the first interval session of the season, but it felt like I could have done more. I was happy we kept them all under 5 minute pace, and I felt very controlled the whole time, and the team looked great. Good stuff overall. Unshoutout to Justin who didn't show up.

Saucony Kinvara 4 Orange Miles: 11.25

Comments

From Spencer Smith on Wed, Aug 12, 2015 at 09:06:22 from 172.56.39.81

Looks like your gonna hit a good week of mileage

From Sage Ducote on Wed, Aug 12, 2015 at 11:26:37 from 199.201.100.216

good job, that's fast for this early

From Adam Jensen on Wed, Aug 12, 2015 at 13:13:12 from 174.52.165.110

Thanks, r u guys coming to AF Grass Relays again?

From Sage Ducote on Wed, Aug 12, 2015 at 14:35:41 from 64.37.12.239

Yeah

From Justin on Thu, Aug 13, 2015 at 10:53:50 from 174.52.92.202

Thanks

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