Went to practice today and they were doing a hill workout. These hills are pretty much the most brutal workout I know of so I just did one with them and then headed out on a distance run with Will. The hill is 666 meters long and alternates between varying steepness throughout. Anyways Will and I did Middle Spring and it was a good time, although there was a crazy amount of bikers today. Afterwards did a few barefoot laps at the park and 6x100 strides. Going on like a 20 minute run later tonight.
3.1 miles on canyon road loop at about 11:30 cuz I went and hiked up to Lake Mary all afternoon.
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