I ran on one of the treadmills in our hotel in Mexico today. It was good, I did the same thing I did on Friday where I would speed up every half mile by a few notches. I noticed a few people watching me so I showed off and maxed out the machine for half a mile (5:00 pace) before cooling down. Being at sea level is awesome and I never really started breathing hard even though I was sweating buckets. |