Tough but good workout today. 600, 400, 600, 400, 600, 400, 400, 400. Times were 1:38, 62, 1:40, 62, 1:44, 63, 64, 64. Felt tough cuz it was blazing hot, but got through it and stayed on reasonably on pace. overall good stuff.
Saucony Kinvara 4 Viziglow Miles: 7.00
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