Adam's Running

Alpine Days 5k

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Sat, Aug 13, 2016
Race: Alpine Days 5k (3.107 Miles) 00:17:00, Place overall: 7, Place in age division: 7
Slow milesFast milesTotal Distance
8.503.1011.60

Went and ran the Alpine Days 5k with the team today. Didn't want to go too hard so the gun went off and I just kind of hung back with Cole Gray for the first 1200 or so. Just kept it easy and conversational, then saw Marc wasa bit ahead so I surged up to him and hit the mile in 5:37. Ran with him for the next 1200 then surged up to Trevor and hit mile 2 in 5:37 as well. Went up the steep hill in the cemetery and saw that Josh and Craik and kaleb weren't too far ahead and debated on going after them but decided it would take a little more effort than I wanted to exert so I just cruised until I hit 400 to go and decided to kick hard. Mile 3 was 5:25, then my last .1 was 24 seconds. Overall just a very fun time, and I never really went hard so I was truly able to just enjoy it. Afterwards finished up my miles.

Saucony Kinvara 6 (gray & Red) Miles: 11.60
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