3.1 easy in the morning.
Later met up with the team to run. They were doing 800's and 1000's on the grass field by the seminary building, so I just ran barefoot around and would hop in with the slower guys on some of them. Ended up running pretty fast and averaged 6:00's for the 5 miles on the grass. Was fun being back out on the field in the heat again haha.
|