Adam's Running

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Totals
Slow milesFast milesTotal Distance
38.0013.7051.70
Adidas Something Miles: 38.90Barefoot Miles: 0.80
Mon, Sep 12, 2016
Slow milesFast milesTotal Distance
9.755.2515.00

Am-30 minute run this morning. Nothing crazy and I took it pretty easy.

Tough interval workout later but I absolutely killed it. Finshed with a 4:50 mile.

Adidas Something Miles: 10.00
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Tue, Sep 13, 2016
Slow milesFast milesTotal Distance
8.600.409.00

Just a nice easy 60 minute run on upper. 6x100 flat strides on the track at the end. Felt a bit tired after yesterday, but nothing too bad really. Zack was here on a visit but I didn’t really get to see him cuz Tuesdays are my busy days.

Barefoot Miles: 0.40Adidas Something Miles: 8.60
Add Comment
Wed, Sep 14, 2016
Slow milesFast milesTotal Distance
4.752.257.00

Very easy workout today. Just cruised at the back of the pack on them and had a good time. Afterwards did a quick two mile cooldown then headed back down to Utah Valley for Ali’s powder puff game.

Adidas Something Miles: 5.00
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Thu, Sep 15, 2016
Slow milesFast milesTotal Distance
5.300.405.70

Solid 40 minute run today. It was just Tracen, Austin, Luca, and I. Apparently Austin dated Klarissa for 9 months and never kissed her haha. Cut my hand up pretty bad climbing over a fence and it was bleeding pretty hard. 6x100 flat strides after.

Adidas Something Miles: 5.70
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Fri, Sep 16, 2016
Slow milesFast milesTotal Distance
4.600.405.00

The team left for Bozeman in the morning so I ran with Josh after class was over. Just 4ish easy miles with some strides after. Legs felt fast today.

Barefoot Miles: 0.40Adidas Something Miles: 4.60
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Sat, Sep 17, 2016
Race: MSU Invite (5 Miles) 00:25:55, Place overall: 42, Place in age division: 42
Slow milesFast milesTotal Distance
5.005.0010.00

Race day! Got in about a three mile warmup then some strides before. Race went really well, Coach P told me to go out at 5:00 and my first mile ended up being 4:59. Splits after were 10:08, 15:20, 20:38, and I finished in 25:55. My goal coming in was sub 26:00 so I was very happy with it. Two mile cooldown after.

Adidas Something Miles: 5.00
Add Comment
Totals
Slow milesFast milesTotal Distance
38.0013.7051.70
Adidas Something Miles: 38.90Barefoot Miles: 0.80
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