First official day of marathon training ! Just did a few grass laps at lakeside with 4x100m strides afterwards. Didn't feel great, but that was to be expected with my lack of training the last few months. I'm gonna ease back into it over the next month and then start hitting more mileage and tougher workouts once July rolls around. The goal is to run under 2:40 at the St George marathon in October, so I've got a ways to go fitness wise but I know its doable. I'm feeling super motivated and wrote out a training plan that I think can get me into killer shape over the next four and a half months.
Afterwards did 100 pushups, 50 pullups on the hangboard, and 15 min of core.
Song of the day: Dern Kala - Khruangbin
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